Gymnastics 5+

10 week course at Courtmoor school

Monday 16 January 17 to 27 March 17 (no course 20 February 17) 5.00pm to 6.00pm Aims of the Course: Have fun whilst learning basic floor, vault, balance and trampette skills, progressing on to harder moves. We will also work on strength and flexibility. You can work to achieve Proficiency Award scheme certificates and badges. Learning Objectives (by the end of the course you will be able to) Demonstrate correct gymnastic body shapes. Demonstrate correct warm up, stretches and cool downs. Demonstrate correct safe use of apparatus. Demonstrate basic floor and apparatus skills. Achieve badge and certificate (every other term) About the Course This course is aimed at children from age 5 - 11 (primary school age). It is an introduction to gymnastics, to help develop balance and flexibility. No previous knowledge/experience required For the first session you will need to: Wear suitable clothing (P.E kit with bare feet), tie long hair back. No jewellery to be worn. Please bring a water bottle. This course could lead to: Obtaining level 1 proficiency award certificate Badge and Medal. Booking is essential - Book on line at www.hants.gov.uk/shop or call the booking line: 01252 612709 or to guarantee a place

236 Fleet Road
GU51 4BX