Resources for wellbeing

Resources for wellbeing

  • Think Ninja: an app specifically designed to educate 11-18 year olds about mental health, emotional wellbeing and to provide skills young people can use to build resilience and stay well
  • Sesame Street Breathe, Think, Do: an app for younger children to support relaxation, to do with parent/carer
  • Headspace (mindfulness app): has a new free section called Weathering the storm. This includes meditation, sleep and movement exercises – support for adults and children