Welcome to the Nature. Nurture. Nourish Day Retreat! Join us for a rejuvenating day at Staunton Country Park where we'll focus on reconnecting with nature, nurturing our bodies and minds, and nourishing ourselves from the inside out. This in-person event promises a day filled with forest bathing, nature inspired creativity, nature connection journaling, and other mindful invitations. Nutritious and delicious lunch and snacks served throughout the day. Take this opportunity to unwind, recharge, and prioritize your well-being immersed in nature's beauty.
What should I bring?
You may want to bring a small backpack containing a water bottle, extra layer, waterproof or sun cream and hat on warmer days. I recommend wearing long trousers and walking shoes or boots but strong trainers or wellies will do for most of the trails we will use. Stretchy trousers are best for Yoga.
Who is this event aimed at?
Anyone over the age of 16 is welcome to come along. However, anyone under the age of 18 must be accompanied by someone over the age of 18 who is responsible for them.
To find out about more about Woodland Wellbeing and the events available head to the Woodland Wellbeing Homepage.