Events

Be Calm and Confident – Everyday Mindfulness @ Romsey Library

Regular relaxation and meditation practise can have enormous health benefits physically, mentally and emotionally This is not therapy, though you will be encouraged to keep a journal of your experiences and encouraged to carry out daily practise at home in between sessions of this course. It is the daily practice during the course which produces the benefits.

Social Media for Beginners @ Gosport Discovery Centre

To support you to engage with Social Media Platforms (SMP) to increase your circle of contacts/friends with similar interests & feel part of the ‘connected world’

Discover yourself through Art

Learn about different techniques, embrace mistakes and make then awesome, interpret the photos/images provided, learn how to use colour, shape and composition. This course will help you support and develop your artistic skills in different and relaxed way

Beginners Computing for All @ Eastleigh Library

To introduce Learners to the Basics of Computers, Internet & Email

Modern Calligraphy for Relaxation @ Totton and Eling Community Centre

Learn the art of modern calligraphy and how to take time out from our busy lives

Pen & Watercolour - Mindful Mark Making

An introduction to combining pen with watercolours

Beginners Introduction to Sewing @ Ringwood Library

Learn the basic operation of your sewing machine, learn about the different needles, feet and tension. You will also learn and practise all the stitches your machine can do.

Senior Fitness with Rachael @ Fleet Library

To perform movements to music to promote physical health and well-being both seated and standing

Seated Dance & Exercise @ Fleet Library

Demonstrate improved co-ordination, mobility, strength and flexibility performing seated dance and exercises

Dressmaking with Lareen @ Yateley Library

Working at your own pace, this is an opportunity to learn how to use a pattern to produce a garment/toile of your choosing. Learners will work with different levels and techniques of sewing according to their ability. You will learn the sewing jargon and techniques required for your individual project whilst being in a friendly, classroom setting, with likeminded people.

Ballet Fitness: sculpt & tone

Ballet Fitness is highly effective in sculpting, toning and lengthening and defining the muscles of the body. This Ballet inspired class will also help achieve grace, alignment and posture and a deep sense of well-being

Taking wedding photos

Learn how to take wedding photos as business and what you need to run a wedding photography business