Various dates from Friday 28 February – Friday 5 December
10.30am – 1.30pm
Thursday 12 June, Friday 27 June
Thursday 10 July, Friday 25 July, Thursday 14 August,
Friday 26 September, Friday 24 October, Friday 14 November & Friday 5 December 2025
Forest Bathing is a mindfulness practice originating from Japan and known as Shinrin Yoku.
Held outside in the Gardens, prepare for a serene three-hour journey of unhurried movement, calmness and sensory awakening, skilfully led by a certified mindfulness and forest therapy guide.
Experience the transformative ‘green prescription’ for yourself and leave with a renewed sense of vitality and long-lasting joy.
Led by Sonya Dibbin, Booking is essential visit
Session Price: £40p/p including entry to the Gardens
£35p/p per session - discount for members of Sir Harold Hillier Gardens
Use code HILMEM for member price