Thursdays 23 March, 20 April, 11 May, 15 June, 13 July, 21 September, 19 October, 16 November and 7 December
10.30am – 1.30pm
Are you ready to slow down, forget the busyness of life and find your inner peace? This gentle, guided, 3-hour mindfulness-in-nature experience will leave you floating away feeling cleansed, calm and with a profoundly deeper level of connection to self and to the natural world.
Expect guided sensory meditation, mindful photography, foraging for natural materials, journalling and reflection and yes, perhaps even tree hugging!
Booking is essential
Price: £40p/p per session including entry to the Gardens
£35p/p per session - discount for members of Sir Harold Hillier Gardens
Use code HILMEM for member price
Led by Sonya Dibbin, please visit adoreyouroutdoors.co.uk to book your place