Forest Bathing

Relax, reflect and recharge

23 March 2023 10:30am to 1:30pm
This is a recurring event

Outdoor Yoga

Thursdays 23 March, 20 April, 11 May, 15 June, 13 July, 21 September, 19 October, 16 November and 7 December

10.30am – 1.30pm

Are you ready to slow down, forget the busyness of life and find your inner peace? This gentle, guided, 3-hour mindfulness-in-nature experience will leave you floating away feeling cleansed, calm and with a profoundly deeper level of connection to self and to the natural world.

Expect guided sensory meditation, mindful photography, foraging for natural materials, journalling and reflection and yes, perhaps even tree hugging!

Booking is essential

Price: £40p/p per session including entry to the Gardens

£35p/p per session - discount for members of Sir Harold Hillier Gardens

Use code HILMEM for member price

Led by Sonya Dibbin, please visit adoreyouroutdoors.co.uk to book your place