Yoga in the Gardens

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30 July 2020 6:15pm to 20 August 2020 7:30pm

Guided Tour CB
This is a 4 week course
Thursday 30 July and 6, 13 & 20 August

6.15pm to 7.30pm

Suitable for beginners, you will learn the basic standing, sitting and recuperative poses. Those with experience are welcome and will benefit by working at a deeper level in the poses.

Over the 4 weeks you will gradually increase your stamina and notice an improvement in your flexibility.

Don’t forget to bring your yoga mat. Minimum age of 16 years.

Booking is essential