Forest Bathing

Relax, reflect and recharge

17 July 2026 10:30am to 1:30pm

Outdoor Yoga

Various dates from Friday 13 March – Friday 27 November

10.30am to 1.30pm

Friday 17 July

Experience the serenity of Forest Bathing.

This serene three-hour sensory journey is skilfully led by certified guide, Sonya Dibbin, and is rooted in the Japanese practice of Shinrin Yoku.

By awakening your senses, slowing down and connecting with your small group, you’ll leave with a renewed sense of vitality and fresh perspectives. Join seasonally to connect with the Gardens throughout the year. 

Booking is essential

Session Price: £45p/p including entry to the Gardens.

£40p/p per session - discount for members of Sir Harold Hillier Gardens.

Use code HILMEM for member price

Alternative dates: Friday 11 September, Friday 16 October, Thursday 5 November & Friday 27 November