Monday 24 May and Monday 14 June, 10.30am – 12pm
Join Bev for a peaceful morning of Qigong – an ancient Chinese practice of gentle, flowing movements, similar to Tai Chi – set in the tranquillity of the Gardens. Reconnect with your body and nature in a calming group setting. The session includes grounding movement, breath awareness, and deep relaxation to help you unwind and recharge. Suitable for all abilities.
Bring a yoga mat and anything to support comfort in relaxation.
Booking is essential
Members’ Price: £20p/p
Non-Members’ Price: £25p/p includes Gardens admission
Book now with Bev: www.earthschoolyogamovement.com/