Support for alcohol or drug problems
We provide treatment, recovery and support services for people with an alcohol or drug problem.
Drug and alcohol treatment services
If you need help with an alcohol or drug problem, contact Hampshire treatment services for adults or young people. These are easy to find in local centres across the county.
- Inclusion Recovery Hampshire is a drug and alcohol treatment service for adults over 25 years old
- Hampshire 24/7 is a drug and alcohol treatment service for young people aged under 25 years old
Confidential support and advice for parents, families and friends of those who use drugs and alcohol is available from Parent Support Link.
Talk to your GP
You may want to talk to your GP about your drinking or drug taking. Your GP will listen to you and assess the nature of your problems. They will help you choose suitable treatment and support options which are available. They might offer to treat you or refer you to your local specialist alcohol and drug service.
In Hampshire you can refer yourself to the alcohol and drug treatment services. If you're not comfortable talking to your GP, contact Inclusion Recovery Hampshire or Hampshire 24/7 directly.
Help yourself
If you regularly drink above the lower risk guidelines, cutting back on alcohol can help improve your general well-being.
Rethink Your Drink is a user-friendly resource for Hampshire residents, providing straightforward facts and tips to help reduce alcohol consumption. You can also take the Rethink Your Drink quiz which will help you understand your drinking risk.
If you are worried about drug taking, visit Talk to Frank. This provides information and advice on drugs, drug taking, and how to access help for any age. You can also live chat with an adviser to find out what help is available.
More help and advice
- NHS information and advice on drinking and alcohol
- NHS information and advice on drugs and drug abuse
- Alcoholics Anonymous (AA) – help with alcohol and drinking
- Narcotics Anonymous (NA) – help with drugs and drug taking
- Cocaine Anonymous CAUK Area – help with cocaine use
Drinkline
If you're worried about your own or someone else's drinking, call 0300 123 1110 for a free, confidential conversation.
Open weekdays 9am to 8pm
Open weekends 11am to 4pm