Physical activity

Information, referral pathways and resources for physical activity services

Introduction

Physical activity and moving more are powerful drivers for healthier, happier lives by helping to prevent ill health, boost mental wellbeing and maintain independence, whatever your age or condition.

Services commissioned by Public Health

Be Active Hampshire

Be Active Hampshire works with Hampshire people to find enjoyable and accessible ways to be more active. The service supports inactive adults aged 18+ to move more through free physical activity sessions and support.

Referral pathways

Complete the Be Active Hampshire registration form to get started.

Campaigns

Cycling is a great way to boost your mood, improve your health, and leave the car at home. Hampshire County Council's Life's Better By Bike campaign helps residents to plan routes, discover courses and access bicycles.

Training and resources

Find an activity that works for you with the Energise Me activity finder.

Physical Activity Clinical Champion

Dr Rebecca Gould supports health care professionals to have conversations about physical activity with the people they see, and champions the use of physical activity to improve health. Training can be arranged by emailing [email protected]

Strategies and policies

Download the We Can Be Active strategy and insight pack at Energise Me.