Escape the everyday and reconnect with warmth, calm and wellbeing.
Heatwave Mobile Sauna is going to be visiting the park regularly for community sessions in the woodland.
Immerse yourself in the warmth of the wood-fired sauna and enjoy the therapeutic benefits. Regular sauna use has been shown to improve circulation and lower blood pressure, promoting the release of feel-good hormones, reducing stress and accelerating muscle recovery by reducing pain and detoxing your body - offering a holistic approach to wellness.
Booking an individual seat in a communal session or hire the entire sauna to enjoy a group session with your people.
What you need to know:
- On 7 November the sauna will be on Bottom Field where there are no changing facilities. Please either pop into the Visitor Centre on arrival or turn up ready to go.
- All participants will be required to complete a health questionnaire before they take part.
- Parking charges apply.
- Booking is essential.
- This activity is non-refundable/ non-transferable.
For more information regarding any of our activities please contact us via email [email protected] or speak to a member of our Visitor Centre team on 02392 595040.