Pilates in the Park is a free 1-hour Mat Pilates class.
This session focuses on building strength, improving mobility, balance, and overall body awareness in a supportive and welcoming environment. Each exercise is taught with layered options and modifications, making the class suitable for all levels, from beginners to more experienced movers.
Please bring your own mat and enjoy a guided, full-body Pilates session designed to help you move with control and confidence.
Sophie will be leading this class on Bottom Field, providing a wonderful start to your Saturday, whether you are new to Pilates or already practice regularly. Everyone is welcome to experience the benefits of Pilates in a cosy indoor setting.
What you need to know
- Pilates in the Park will be taking place on Bottom Field, if you do not know where to find this please pop into the Visitor Centre on arrival for directions..
- All are welcome; regardless of age, background or ability.
- The session is free to attend, however spaces are limited due to the size of the room so please book your space via the link.
- Please bring water, your own exercise mat, wear grippy socks if you have them and comfortable clothes.
- Parking charges apply at all times.
For more information about any of our events or activities please contact the team on 02392 595040 or email [email protected].