If you are new to the cold water, maybe wanting to dip throughout the winter for the first time, or are keen to gain in confidence in the open water, then this 3 session course with Kirsty from Swim Eat Sleep Repeat is for you!
As well as having a dip each session you will learn how to be safe and confident in the water, advice about kit and how to plan your own dips armed with knowledge about weather and tides.
Costs £36 per person - booking is essential.