Emotional Wellbeing

When a setting promotes positive mental health and emotional wellbeing, children are better able to understand and express their feelings. This builds confidence and emotional resilience, supporting their learning.

For parents, having a baby is a big life event; it's natural to experience a range of emotions and reactions during and after the pregnancy. But if they start to have a big impact on how a parent is living their life, they might be experiencing a mental health problem. Around one in five women will experience a mental health problem during pregnancy or in the year after giving birth.

There is also a growing body of research around adverse childhood experiences (ACEs) and the link to poor outcomes in adulthood.

National Guidance

Future in Mind report: Promoting, protecting and improving our children and young people’s mental health and wellbeing by the Department of Health and NHS

Social and Emotional Wellbeing: Early Years guidance from NICE

Early Intervention Foundation champions and supports the use of effective early intervention to improve the lives of children and young people at risk of experiencing poor outcomes

The 1001 Critical Days Manifesto a cross-party manifesto

Emotional Wellbeing and Mental Health Strategy for Children and Young People in Hampshire 2019 - 2024

Promoting children and young people’s mental health and wellbeing: A whole school or college approach by DfE and PHE

Advice and resources

Back to Basics is a local campaign that empowers parents and carers to support their child’s emotional wellbeing within the home by making small changes. The website has videos, posters, goal-setting cards, and assembly packs that can be shared with your children and families.

Mental Wellbeing Hampshire children and young people signposting and local support.

Hampshire Domestic Abuse Service support for children and families

Hampshire Substance Misuse Service support for people with an alcohol or drug problem

Five ways to wellbeing resources to help improve enjoyment of life, self-esteem and engagement with the world around you

The Wave Trust works to prevent and reduce key adverse childhood experiences (ACEs) such as child abuse, neglect and witnessing domestic violence

Postnatal Depression in Dads article from the NCT

Mental Health Problems and Pregnancy advice from the NHS

Postnatal depression and perinatal mental health andParenting with a mental health problem advice from MIND

The role of childcare professionals in supporting mental health and wellbeing in young people: a literature review the importance of early years and the role of the childcare professional supporting children’s health from PACEY

Early Years in Mind: free online network and resources for early years practitioners

Supporting Infant Mental Health advice from Young Minds

NHS Every Mind Matters Looking after a child or young person's mental health

Infant Mental Health information from the Institute of Health Visitors

Getting to know your baby videos from the Association for Infant Mental Health UK

Chat Health free text messaging service set up to support parents, carers and families of under 5s in Hampshire. The service is run by local health visitors. Text the dedicated number 07520 615720

PANTS (The underwear rule) guidance for Early Years from the NSPCC. The Talk PANTS campaign and materials encourage parents and carers to have simple conversations with their children which can help keep them safe from sexual abuse.

Emotional wellbeing and mental health resources by the Foundation for People with Learning Disabilities

Free e-learning

MindEd for the Early Years: free learning modules about mental health in young children